Are you ready to make a change? My clients achieve their best health through improved lifestyle, diet, exercise, and mindfulness practices like yoga and meditation. 

Blending the Technology of Yoga and the Science of Massage 

NO YOGA CLASS MONDAY 2/8 DUE TO THE STORM

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Neponset Valley Yoga + Massage offers a personalized approach to wellness, using yoga technology and massage science to balance health at the physical, mental and emotional levels. Become part of our community and learn how to create balance and enjoy radiant health.

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